Welcome to Light Post Therapy!
Learning, Accepting and Coping with issues related to Body Image and Self-Esteem
Body Image, Body Acceptance, and Mental Health Concerns.
“Diets take away the things we love, then make us hate ourselves for loving them” - Unknown
Are you tired of worrying about your body image? Tired of feeling not good enough, not ideal enough, not fit enough? These thoughts can be painful, they can lower our self-esteem, and they can take a toll on our overall mental health. My goal is to help you cope with the messages that your mind sends you about your body. Let’s work together to find your peace, joy and body-security.
Click below to book your free 20-minute consultation. I’m looking forward to hearing from you.
Upcoming Events
You Are So Much More Than A Body - June 3rd 2024
Please join me on June 3rd for a full day virtual intensive. No matter where you are in your body image journey, there is a place for you here.
Email jessicacurran@lightposttherapy.com for more information
